Tuesday, 30 April 2019

THE JUST CONCLUDED PH FITNESS CARNIVAL












It came and gone but we must not forget the great performances of our adorable (L.F.C) in the just concluded Port Harcourt Fitness Carnival
2019 held on the 6th and 7th of April 2019 with L.F.C bagging away 1st, 2nd and 3rd position in the  participated categories , we return all the glory to God for this impressive performances and we thank our representative who has made proud .

Sunday, 21 October 2018

OCTOBER BIRTHDAY CELEBRANTS

It was another memorable moment on Saturday morning 20th of October in (LFC) as we celebrated two of our actives members who celebrated their birthday ( Mummy Mrs Tobin West and Miss Sarafina) but before the party was the workout sections of 1st and second class as headed by the chief coach ( coach Sam and coach Bright ) afterwards come the party , it was very colorful and fun filled now sit back and enjoy the glits......

































LIBERATION FITNESS CLUB PORT HARCOURT

  THE LIBERATION FITNESS CLUB ........KEEPING YOU FIT AND HEALTHY. ONE OF THE MOST PROVEN METHOD OF STAYING ALIVE AND BEEING HEALTHY IS GOOD...